Mental Health in the time of Covid 19 - a training course
Spend a couple of minutes thinking about the answers to these questions. What’s working ok for work and for home? What’s difficult? What do you do to make yourself happy? OK, I’ve thought about it. Here’s mine... Understated mug Work - Like many, I’m working from home. For me that means delivering virtual training. I’ve bought a fan to cool me as my office area gets hot. I have acquired two understated mugs so, during video calls I look professional and not a teenager with a Simpsons or Snoopy mug. I like my ‘commute’ from the kitchen to the office. Home - Communication with my family is way more than usual. Video calls, audio calls, even the odd card or letter. I like that. I sleep a bit more. Difficult - The loss of human contact, someone in the same room, a handshake, a hug, a wink. I miss going to dinner with an interesting person, not seeing theatre or ...